Winter’s element is water and is associated with the kidneys, which in Traditional Chinese Medicine (TCM) is considered the source of all qi and energy within the body. Winter is..

Let’s take a nutty look at walnuts. Walnuts, otherwise known as Hu Tao Ren in Chinese medicine, are used as a kind of herbal remedy. In Chinese medicine, they look..

Certain Health Issues Are More Prevalent in Men Than Woman Traditional Chinese Medicine (TCM) is a complete medical system that has been around for nearly 3,000 years. It combines nutrition,..

Allergies, seasonal or otherwise, is one of the biggest health issues people deal with in the United States. And the numbers are rising every year. Part of this is because..

Make a Smooth Transition Most people look forward to spring. It means new life, longer hours of daylight and depending on where one lives, warmer weather. This transition allows for..

In the spirit of Heart Health Month, we thought it was an appropriate time to talk about the heart in the eyes of Traditional Chinese Medicine. The heart is the..

Traditional Chinese Medicine and Acupuncture: not just needles Most people have heard of the field of acupuncture by now, but did you realize the scope of the practice encompasses Chinese..

I spent the weekend in seminar on cardiovascular health and nutrition. Heart disease remains the number one killer for both men and women in the United States. The statistics are..