Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying..

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different..

Chinese Medicine helps peoples with depression Almost 38 million Americans suffer with chronic anxiety or depression. One out of eight adults are currently taking antidepressant medications. While these medications can offer support..

I spent the weekend in seminar on cardiovascular health and nutrition. Heart disease remains the number one killer for both men and women in the United States. The statistics are..